Having a Guide by Your Side Is Everything

We love hearing from our clients, especially when they share with us the benefits of our Hero program.

Clinical Psychologist, Shawn said, “It was the best decision I made. I lost 7kgs in 10 weeks and I transformed my body. I was able to cope with a growing family and business. Having Paul by my side made fatherhood a breeze.“

What a gift it is to serve dads who are feeling overwhelmed, under pressure, over tired and time poor. We work with such a wide variety of clients and yet our proven training program always delivers results.

So, if you’re a dad who wants to know how to get motivated to exercise and lose weight and who is keen to learn more about how to feel empowered at home and work and engage with a one on one coach who is there with you every step of the way then book your free Breakthrough Call and let us guide you like we have guided so many other dads.

Recent Posts

Triggers

“Remove the triggers and you can alter the habits.” Seth Godin What a powerful and yet simple message. Is there something in your life that you could remove to upgrade your health and energy levels? Something important to consider especially as we navigate this worldwide pandemic. We help with habit change and keeping you accountable

18 September 2023

STAY CONNECTED THROUGH OUR YOUR HERO LIFE APP

Keep momentum and maintain your tailored health and fitness program with our HERO app. The app will have your tailored weekly exercise program uploaded and will also offer our foundations for creating a sustainable and healthy lifestyle.

The main thing I was looking for was accountability and they delivered that in SPADES! It is like having your own private cheer squad at your fingertips! I lost 9kgs in 12 weeks! I can’t thank Dan and Paul enough and if you too are a busy dad considering making some health and lifestyle changes, I would say, JUST DO IT! These guys will make it work for you and if you put in, you will get it back 10-fold!

Dom O’Brien

Marketing Manager