To Quit or Not to Quit

Here are some interesting stats about New Year’s Resolutions.

‘Quitter’s Day’ in 2019 was January 18th because less than three weeks into a New Year’s Resolution, over 80% of people quit!

Interestingly, 88% of people who participate in goal setting with personalised support and community, enjoy long term success with the complete realisation of all their goals.

I just wanted to write about this today because it is holiday season and maybe for you, New Year’s Resolutions are being considered or planned. We want you to reach your goals! So let’s connect on a Breakthrough Call and explore where you are at and where you want to go in 2020.

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Triggers

“Remove the triggers and you can alter the habits.” Seth Godin What a powerful and yet simple message. Is there something in your life that you could remove to upgrade your health and energy levels? Something important to consider especially as we navigate this worldwide pandemic. We help with habit change and keeping you accountable

18 September 2023

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It has been up and down but I can’t deny that I’m in a much better place than when I started. Thanks, Paul and Dan.”

Daniel Baraquiel

Social Worker