Mark Shulman testimonial

Humility Is a Strength

Are you suffering from physical pain and decreased energy levels that you feel are robbing you of enjoyment and opportunities to play with your child?

Day-to-day is your mind filled with persistent thinking about how to be healthy but you never feel you are getting there? Is life always getting in the way? 

Do you wake up in the morning feeling a victim to a situation that feels out of your control and wonder how to boost energy when tired?

Dr. Mark Shulman recently shared, “I was able to lose 10kgs and increase my energy levels from a 4/10 to 8/10. My productivity at work increased dramatically too and I also noticed that my sleep had never been better.

These are just some of the benefits that come about from our Hero program. Standing up and reaching out for support takes humility and we have found with many clients we have taken through our program that being willing to face the challenges of fatherhood openly is where there is the greatest chance to make a transformation. At Hero, we are there every step of the way. 

If you want to get energy fast so you can roll around with your child or simply feel agile enough to pick them up after a bath schedule a time to speak with one of our coaches. It’s free and may just change your life.

Wow, this program was so important for me during a period of my life when I really, really needed personal support to gain back my physical strength again. Key for me was the personal support on a daily basis and the customised program for my personal situation. Wonderful to use the app for instructions and to watch the exercises which was very helpful. Today I am in much, much better shape and have more energy to handle life. Thank you for everything🙏😀 and I highly recommend this program!

Kent Björklund

Counsellor