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​​Decisiveness is Crucial

These last few weeks I have been deeply reflecting on change. My clients who want to change and who are not willing to let go of that are the ones who make it happen. Decisiveness is crucial. There will always be countless distractions trying to take your focus. I am so committed to my health, that every decision I make contributes to even greater benefit for myself, my family, my friends and the environment I live in. 

Sometimes just taking one step is the start of a completely new way of being and living. 

Busy dads who I support to take decisive action with their health are now enjoying a much more fulfilling life because it is steeped in positive energy and clarity of lifestyle. That is what we do at Hero, we guide busy dads to make great changes but not in the way you might think. We have an evidence based health system that works, all you need to do is say, I’m ready, I’m willing and I’m committed. Let us take care of the rest. Want to know more? Schedule a time to speak with one of our coaches and we can guide you with taking that all important first step.

I saw these guys pop up in my Facebook feed and scheduled a call. I decided to jump in with the goal to lose some weight before the end of the year, however, I feel I’ve achieved much more than just a bit of weight loss. In the last 12 weeks I have changed my lifestyle, habits and more importantly beliefs of what is possible for me. These guys are the real deal!

Matthew Brennan

Coach